Mango phirni Recipe

Name: Mango Phirni Recipe
Total time: 62 min
Yield: 4
Cuisine: Indian

Course : Desserts, Sweets Cuisine : Indian Prep Time : 5 minutes Cook Time: 40 minutes Soaking time :40 minutes Servings : 4-5 Mango Phirni is a delicious fruity twist on the classic Phirni recipe. A beautiful combination of rice, milk, and mangoes, this Indian dessert is a must-try in summers.

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1hr 2minstotal

ingredients serves

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Ingredients For Mango phirni Recipe

1 litre Full fat milk
400 grams 400 grams Mangoes (1 cup
0.25 cup Basmati rice
0.25 cup Sugar or taste
1 tsp Cardamom powder
1 inch Pinch of saffron strands
6 Pieces Sliced pistachios and Almonds

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Directions : Mango phirni Recipe

STEP 1.Wash and soak rice for 40 minutes.
STEP 2.Drain the water completely and spread it onto a plate to dry well.
STEP 3.Then, grind it in a mixer to a coarse powder .
STEP 4.Now, in a heavy bottom pan, bring the milk to boil. Once the milk starts boiling, simmer it till the milk reduces to ¾th of its volume.
STEP 5.Meanwhile, wash and peel the mangoes and cut it in to cubes. Add the cubes into a blender or mixer.
STEP 6.Blend it to a fine pulp.
STEP 7.Now, add rice stirring continuosly to avoid the lump formation.
STEP 8..Then, add cardamom powder and allow it to simmer for 10 minutes. you will see that phirni will start thickening. Keep stirring in between to avoid burning.
STEP 9.Now take the phirni off the heat and allow it to cool completely
STEP 10.Now, add mango pulp and mix well.
STEP 11. Mango Phirni is ready to dish out. the mango phirni into clay pots or regular serving bowls and garnish it with pumpkin seeds ,saffron strands and pistachios. Chill for few hours before serving.

Nutrition
value

1432

calories per serving

79 g Fat20 g Protein169 g Carbs3 g FiberOther

Current Totals

79 g Fat
20 g Protein
169 g Carbs
3 g Fiber

MacroNutrients

Carbs
169 g
Protein
20 g
Fiber
3 g

Fats

Fat
79 g

Vitamins & Minerals

Calcium
131 mg
Iron
4 mg
Vitamin A
611 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
372 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
303 mg
Manganese
4 mg
Phosphorus
298 mg
Selenium
3 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe submitted to All Things Sweet biteclub on Slurrp community

Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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