Mango phirni Recipe

Recipe By Better Butter

Phirni recipe a easy traditional indian rice pudding like dessert specialy iftar dessert.

4.4
10 Rating - Rate
Vegdiet
35minstotal
15minsPrep
20minsCook

ingredients serves

4
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Ingredients For Mango phirni Recipe

Nutrition
value
205
calories per serving
11 g Fat5 g Protein20 g Carbs3 g FiberOther

Current Totals

  • 11 g Fat
  • 5 g Protein
  • 20 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    20 g
  • Protein
    5 g
  • Fiber
    3 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    27 mg
  • Iron
    2 mg
  • Vitamin A
    23 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    17 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    25 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    76 mg
  • Manganese
    1 mg
  • Phosphorus
    116 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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