Ingredients For Mango Pannacotta With Mango Coulis Recipe
3 cup Heavy cream
0.75 cup Sugar
1 teaspoon vanilla essence
15 gram gelatine or 1 + 1/4 packet agar agar sheet
0.5 cup Milk
3 cup fresh mango puree
1 cup chopped mangoes for garnishing
Nutrition value
152
calories per serving
6 g Fat2 g Protein23 g Carbs2 g FiberOther
Current Totals
6 g Fat
2 g Protein
23 g Carbs
2 g Fiber
MacroNutrients
Carbs
23 g
Protein
2 g
Fiber
2 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
42 mg
Iron
1 mg
Vitamin A
155 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
56 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
18 mg
Manganese
0 mg
Phosphorus
38 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
