Mango Paneer Recipe

Recipe By Slurrp

Mango Paneer is a delicious and creamy Indian dish made with ripe mangoes and paneer (Indian cottage cheese). The combination of sweet mangoes and savory paneer creates a unique and flavorful dish that is perfect for special occasions or as a dessert. The dish is rich in protein and vitamins, making it a healthy and satisfying option. Serve Mango Paneer as a side dish with roti or naan, or enjoy it on its own as a dessert.

4.5
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Vegdiet
15minsPrep
15minsCook

ingredients serves

Ingredients For Mango Paneer Recipe

Directions : Mango Paneer Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
772
calories per serving
50 g Fat27 g Protein68 g Carbs33 g FiberOther

Current Totals

  • 50 g Fat
  • 27 g Protein
  • 68 g Carbs
  • 33 g Fiber

MacroNutrients

  • Carbs
    68 g
  • Protein
    27 g
  • Fiber
    33 g

Fats

  • Fat
    50 g

Vitamins & Minerals

  • Calcium
    1195 mg
  • Iron
    7 mg
  • Vitamin A
    77 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    133 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    5 mg
  • Copper
    0 mcg
  • Magnesium
    88 mg
  • Manganese
    10 mg
  • Phosphorus
    479 mg
  • Selenium
    32 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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