Mango Oats Kulfi Recipe

Recipe By Better Butter

How many of you love kulfi ?but how many of you avoid eating them these days cause of loads of sugar , khova , condensed milk etc going into it ? you needn't resist your kulfi cravings anymore here's a diabetic friendly , weight watcher's delight , kids friendly " sugarless mango oats kulfi " its creamy , rich , tasty and very very healthy .

4.1
21 Rating - Rate
Vegdiet
1hr 10minstotal
10minsPrep
1hr Cook

ingredients
serves
serves

8
8
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Ingredients For Mango Oats Kulfi Recipe

Nutrition
value
110
calories per serving
5 g Fat3 g Protein13 g Carbs< 1 g FiberOther

Current Totals

  • 5 g Fat
  • 3 g Protein
  • 13 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    13 g
  • Protein
    3 g
  • Fiber
    1 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    149 mg
  • Iron
    4 mg
  • Vitamin A
    28 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    13 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    18 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    23 mg
  • Manganese
    0 mg
  • Phosphorus
    103 mg
  • Selenium
    3 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.
© 2021 Slurrp, HT Media Labs. All rights reserved.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.