Mango Marriage Saver Smoothie and Mask Recipe

Recipe By Cookr

A mango marriage saver smoothie and mask recipe.

4.5
19 Rating - Rate
diet
20minstotal
10minsPrep
10minsCook

ingredients serves

2
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Ingredients For Mango Marriage Saver Smoothie and Mask Recipe

Nutrition
value
181
calories per serving
2 g Fat3 g Protein37 g Carbs2 g FiberOther

Current Totals

  • 2 g Fat
  • 3 g Protein
  • 37 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    37 g
  • Protein
    3 g
  • Fiber
    2 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    93 mg
  • Iron
    14 mg
  • Vitamin A
    0 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    12 mcg
  • Vitamin B12
    2 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    30 mg
  • Manganese
    0 mg
  • Phosphorus
    106 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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