Mango Mammoul Recipe

#mango Innovative and tasty recipe
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Vegdiet
6hr 30minstotal

ingredients serves

Ingredients For Mango Mammoul Recipe

Directions : Mango Mammoul Recipe

Nutrition
value
1074
calories per serving
50 g Fat21 g Protein131 g Carbs14 g FiberOther

Current Totals

  • 50 g Fat
  • 21 g Protein
  • 131 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    131 g
  • Protein
    21 g
  • Fiber
    14 g

Fats

  • Fat
    50 g

Vitamins & Minerals

  • Calcium
    213 mg
  • Iron
    6 mg
  • Vitamin A
    46 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    88 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    52 mg
  • Vitamin E
    6 mg
  • Copper
    1 mcg
  • Magnesium
    136 mg
  • Manganese
    2 mg
  • Phosphorus
    374 mg
  • Selenium
    18 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe available on Uzma Khan's community profile
Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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