Mango Mammoul Recipe

Recipe By Uzma Khan
#mango Innovative and tasty recipe
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Vegdiet
6hr 30minstotal

ingredients
serves
serves

4
4
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Ingredients For Mango Mammoul Recipe

Directions : Mango Mammoul Recipe

Nutrition
value
1074
calories per serving
50 g Fat21 g Protein131 g Carbs14 g FiberOther

Current Totals

  • 50 g Fat
  • 21 g Protein
  • 131 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    131 g
  • Protein
    21 g
  • Fiber
    14 g

Fats

  • Fat
    50 g

Vitamins & Minerals

  • Calcium
    213 mg
  • Iron
    6 mg
  • Vitamin A
    46 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    88 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    52 mg
  • Vitamin E
    6 mg
  • Copper
    1 mcg
  • Magnesium
    136 mg
  • Manganese
    2 mg
  • Phosphorus
    374 mg
  • Selenium
    18 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe available on Uzma Khan's community profile
Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.