Mango Kheer Recipe

Recipe By Tarla Dalal

The flavour of mango delivers a kick in this yummy kheer recipe A unique treat that combines the richness of vermicelli kheer with the fruity zing of mangoes, this mouth-watering dessert is just right to pamper yourself with on a lazy summer afternoon. It is rich, creamy and smooth, with a memorable flavour that lingers on your palate. Relish it cold, garnished with chopped mangoes. You can also try other kheer recipes like paal payasam or makhane ki kheer.

4.8
21 Rating - Rate
Vegdiet
38minstotal

ingredients serves

Ingredients For Mango Kheer Recipe

Nutrition
value
1148
calories per serving
62 g Fat17 g Protein136 g Carbs3 g FiberOther

Current Totals

  • 62 g Fat
  • 17 g Protein
  • 136 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    136 g
  • Protein
    17 g
  • Fiber
    3 g

Fats

  • Fat
    62 g

Vitamins & Minerals

  • Calcium
    98 mg
  • Iron
    3 mg
  • Vitamin A
    100 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    243 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    19 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    227 mg
  • Manganese
    2 mg
  • Phosphorus
    240 mg
  • Selenium
    5 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Tarla Dalal

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