Mango jaggery chutney Recipe

Recipe By Slurrp

Mango jaggery chutney is a sweet and tangy condiment made with ripe mangoes and jaggery. It is a popular accompaniment in Indian cuisine, adding a burst of flavors to any meal. The combination of the juicy mangoes and the rich sweetness of jaggery creates a delicious balance of flavors. This chutney can be enjoyed with snacks like samosas or pakoras, or as a side dish with main courses. It is easy to make and can be stored in the refrigerator for a few weeks.

4.2
29 Rating - Rate
Vegdiet
16minstotal
6minsPrep
10minsCook

ingredients serves

Ingredients For Mango jaggery chutney Recipe

Directions : Mango jaggery chutney Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
250
calories per serving
3 g Fat2 g Protein53 g Carbs4 g FiberOther

Current Totals

  • 3 g Fat
  • 2 g Protein
  • 53 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    53 g
  • Protein
    2 g
  • Fiber
    4 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    34 mg
  • Iron
    2 mg
  • Vitamin A
    66 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    30 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    77 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    84 mg
  • Manganese
    1 mg
  • Phosphorus
    63 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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