Mango-Ginger BBQ Chicken Recipe

Recipe By EatingWell

Here, we blend classic barbecue sauce ingredients--ketchup and vinegar--with mango, ginger, chinese five-spice and turmeric, for a sweet and fragrant glaze for grilled BBQ chicken.

4.3
21 Rating - Rate
Non Vegdiet
15minstotal

ingredients serves

6
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Ingredients For Mango-Ginger BBQ Chicken Recipe

Nutrition
value
103
calories per serving
2 g Fat7 g Protein14 g Carbs16 g FiberOther

Current Totals

  • 2 g Fat
  • 7 g Protein
  • 14 g Carbs
  • 16 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    7 g
  • Fiber
    16 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    104 mg
  • Iron
    4 mg
  • Vitamin A
    41 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    146 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    163 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    94 mg
  • Manganese
    1 mg
  • Phosphorus
    145 mg
  • Selenium
    8 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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