Mango Fool-No Cook/Bake Dessert Recipe

Recipe By Better Butter

Mango fool was there on my iftar table this ramadan most of the time mango fool is not only easy to make, but also tastes divine fool is a name given to a recipe which is mostly made by combining berries and heavy cream but as the season’s yummy fruit is still available in the market, i thought using it mango fool is a creamy, light and yummy dessert which uses minimal ingredients, few minutes and easy steps to make.

3.9
22 Rating - Rate
Vegdiet
10minstotal
10minsPrep
Cook

ingredients serves

Ingredients For Mango Fool-No Cook/Bake Dessert Recipe

Nutrition
value
221
calories per serving
22 g Fat3 g Protein3 g Carbs< 1 g FiberOther

Current Totals

  • 22 g Fat
  • 3 g Protein
  • 3 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    3 g
  • Fiber
    1 g

Fats

  • Fat
    22 g

Vitamins & Minerals

  • Calcium
    59 mg
  • Iron
    0 mg
  • Vitamin A
    184 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    6 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    13 mg
  • Manganese
    0 mg
  • Phosphorus
    72 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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