Mango Curry with Black Rice Recipe

Recipe By Vegan Heaven

Enjoy this creamy and aromatic mango curry over black rice. it's the perfect meal for your next date night; easy to make, yet super delicious and fancy

4.4
17 Rating - Rate
Vegdiet
35minstotal
10minsPrep
25minsCook

ingredients serves

Ingredients For Mango Curry with Black Rice Recipe

Nutrition
value
1802
calories per serving
111 g Fat26 g Protein172 g Carbs32 g FiberOther

Current Totals

  • 111 g Fat
  • 26 g Protein
  • 172 g Carbs
  • 32 g Fiber

MacroNutrients

  • Carbs
    172 g
  • Protein
    26 g
  • Fiber
    32 g

Fats

  • Fat
    111 g

Vitamins & Minerals

  • Calcium
    141 mg
  • Iron
    12 mg
  • Vitamin A
    804 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    258 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    138 mg
  • Vitamin E
    8 mg
  • Copper
    1 mcg
  • Magnesium
    224 mg
  • Manganese
    3 mg
  • Phosphorus
    487 mg
  • Selenium
    16 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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