Mango Coconut Spread Recipe

Recipe By Slurrp

Mango Coconut Spread is a delicious and tropical spread made with ripe mangoes and creamy coconut. This spread is perfect for breakfast or as a topping for desserts. It has a sweet and tangy flavor that pairs well with toast, pancakes, or even ice cream. The combination of mango and coconut creates a creamy and tropical taste that will transport you to a sunny beach. This spread is easy to make and can be stored in the refrigerator for up to a week.

4.5
21 Rating - Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook

ingredients serves

Ingredients For Mango Coconut Spread Recipe

Directions : Mango Coconut Spread Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
170
calories per serving
11 g Fat9 g Protein11 g Carbs1 g FiberOther

Current Totals

  • 11 g Fat
  • 9 g Protein
  • 11 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    9 g
  • Fiber
    1 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    315 mg
  • Iron
    2 mg
  • Vitamin A
    44 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    48 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    38 mg
  • Manganese
    1 mg
  • Phosphorus
    248 mg
  • Selenium
    23 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.