Mango Citrus Vitamin C Smoothie Recipe

Recipe By The Pretty Bee

A healthy, vitamin packed smoothie that's full of citrus mango flavor a delicious and tasty dairy free smoothie recipe.

4.5
29 Rating - Rate
diet
5minstotal
5minsPrep
Cook

ingredients serve

Ingredients For Mango Citrus Vitamin C Smoothie Recipe

Nutrition
value
862
calories per serving
13 g Fat14 g Protein167 g Carbs13 g FiberOther

Current Totals

  • 13 g Fat
  • 14 g Protein
  • 167 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    167 g
  • Protein
    14 g
  • Fiber
    13 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    120 mg
  • Iron
    41 mg
  • Vitamin A
    116 mcg
  • Vitamin B1
    2 mg
  • Vitamin B2
    2 mg
  • Vitamin B3
    26 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    149 mcg
  • Vitamin B12
    6 mcg
  • Vitamin C
    316 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    214 mg
  • Manganese
    1 mg
  • Phosphorus
    484 mg
  • Selenium
    0 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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