Mango Carrot Rice Recipe

Recipe By Slurrp

Mango Carrot Rice is a flavorful and nutritious dish that combines the sweetness of mangoes with the earthiness of carrots. This vibrant rice dish is packed with vitamins and minerals, making it a healthy choice for a meal. The mangoes add a tropical twist to the dish, while the carrots provide a crunchy texture. It is a perfect side dish or can be enjoyed on its own as a light and refreshing meal.

4.2
15 Rating - Rate
Vegdiet
1hr Prep
15minsCook

ingredients serves

Ingredients For Mango Carrot Rice Recipe

Directions : Mango Carrot Rice Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
471
calories per serving
16 g Fat9 g Protein72 g Carbs7 g FiberOther

Current Totals

  • 16 g Fat
  • 9 g Protein
  • 72 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    72 g
  • Protein
    9 g
  • Fiber
    7 g

Fats

  • Fat
    16 g

Vitamins & Minerals

  • Calcium
    61 mg
  • Iron
    7 mg
  • Vitamin A
    1170 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    39 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    44 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    88 mg
  • Manganese
    1 mg
  • Phosphorus
    172 mg
  • Selenium
    4 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.