Mango-Apple Rasayana Recipe

Recipe By Better Butter

Mango apple rasayana with the mix of almond cashews powder is so tasty and healthy.

3.7
26 Rating - Rate
Vegdiet
30minstotal
30minsPrep
Cook

Recipe Video

Step by step video of how to make Mango-Apple Rasayana

ingredients serves

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Ingredients For Mango-Apple Rasayana Recipe

Nutrition
value
229
calories per serving
12 g Fat2 g Protein29 g Carbs4 g FiberOther

Current Totals

  • 12 g Fat
  • 2 g Protein
  • 29 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    29 g
  • Protein
    2 g
  • Fiber
    4 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    7 mg
  • Iron
    1 mg
  • Vitamin A
    5 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    13 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    47 mg
  • Manganese
    0 mg
  • Phosphorus
    51 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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