Mango and strawberry paan koftas in korma sauce Recipe

Recipe By Better Butter

This recipe is specially for those who love to experiment with cooking! this is a lengthy recipe but worth giving a shot! i change my recipes up often, using different greens and fruit that are in season. Lately, i had this strawberry dry paan. The flavors married well. And hence, it clicked my mind that why not to create a unique combo of betel leaves and fruits. Then i came across beautiful mangoes and thought this might work. So took a few ripe alphonso mangoes and gave it a shot! the result was just superb.

4.2
17 Rating - Rate
Vegdiet
1hr 50minstotal
50minsPrep
1hr Cook

ingredients serves

Ingredients For Mango and strawberry paan koftas in korma sauce Recipe

Nutrition
value
2294
calories per serving
53 g Fat75 g Protein377 g Carbs41 g FiberOther

Current Totals

  • 53 g Fat
  • 75 g Protein
  • 377 g Carbs
  • 41 g Fiber

MacroNutrients

  • Carbs
    377 g
  • Protein
    75 g
  • Fiber
    41 g

Fats

  • Fat
    53 g

Vitamins & Minerals

  • Calcium
    1092 mg
  • Iron
    82 mg
  • Vitamin A
    477 mcg
  • Vitamin B1
    4 mg
  • Vitamin B2
    3 mg
  • Vitamin B3
    45 mg
  • Vitamin B6
    4 mg
  • Vitamin B9
    702 mcg
  • Vitamin B12
    10 mcg
  • Vitamin C
    68 mg
  • Vitamin E
    2 mg
  • Copper
    2 mcg
  • Magnesium
    507 mg
  • Manganese
    13 mg
  • Phosphorus
    1311 mg
  • Selenium
    58 mcg
  • Zinc
    12 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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