Mangalorean Sweet Idlis Recipe

Recipe By Slurrp

Mangalorean Sweet Idlis are a traditional South Indian dessert made with rice, jaggery, and coconut. These soft and spongy idlis are steamed to perfection and have a hint of sweetness from the jaggery. They are often served as a breakfast or snack and are enjoyed with a cup of hot tea or coffee. The combination of rice, jaggery, and coconut gives these idlis a unique and delicious flavor that is sure to satisfy your sweet tooth.

4.1
23 Rating - Rate
Vegdiet
15minstotal

ingredients serves

Ingredients For Mangalorean Sweet Idlis Recipe

Directions : Mangalorean Sweet Idlis Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
419
calories per serving
3 g Fat10 g Protein86 g Carbs4 g FiberOther

Current Totals

  • 3 g Fat
  • 10 g Protein
  • 86 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    86 g
  • Protein
    10 g
  • Fiber
    4 g

Fats

  • Fat
    3 g

Vitamins & Minerals

  • Calcium
    23 mg
  • Iron
    5 mg
  • Vitamin A
    1 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    12 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    87 mg
  • Manganese
    1 mg
  • Phosphorus
    201 mg
  • Selenium
    3 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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