Mangalorean style fish curry Recipe

Name: Mangalorean Style Fish Curry Recipe
Total time: 50 min
Yield: 8
Cuisine: Mangalorean

Recipe By Better Butter

Authentic curry.

4.2

30 Rating - Rate

Non Vegdiet

50minstotal

30minsPrep

20minsCook

ingredients serves

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Ingredients For Mangalorean style fish curry Recipe

6 No.s Fish
1 Coconut
Whole chillies
1 teaspoon haldi pd
1 teaspoon dhania
Roasted jeera methi
1 Onion
3 Garlic
1 inch Ginger
Tamarind
0.5 teaspoon mustard seed
Curry leaves
Oil
Salt
2 Drumstick

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein1 g Carbs1 g FiberOther

Current Totals

< 1 g Fat
< 1 g Protein
1 g Carbs
1 g Fiber

MacroNutrients

Carbs
1 g
Protein
1 g
Fiber
1 g

Fats

Fat
0 g

Vitamins & Minerals

Calcium
8 mg
Iron
1 mg
Vitamin A
159 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
12 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
15 mg
Manganese
0 mg
Phosphorus
9 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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