Mangalorean Fish Curry Recipe

Recipe By Slurrp

Mangalorean Fish Curry is a traditional coastal Indian dish made with fresh fish cooked in a flavorful coconut-based curry. The curry is made with a blend of aromatic spices, tangy tamarind, and creamy coconut milk, giving it a rich and delicious taste. This dish is perfect for seafood lovers and can be served with steamed rice or crusty bread for a satisfying meal.

4.9
10 Rating - Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

Ingredients For Mangalorean Fish Curry Recipe

Directions : Mangalorean Fish Curry Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
233
calories per serving
22 g Fat3 g Protein7 g Carbs6 g FiberOther

Current Totals

  • 22 g Fat
  • 3 g Protein
  • 7 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    3 g
  • Fiber
    6 g

Fats

  • Fat
    22 g

Vitamins & Minerals

  • Calcium
    13 mg
  • Iron
    1 mg
  • Vitamin A
    339 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    26 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    28 mg
  • Manganese
    1 mg
  • Phosphorus
    51 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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