Goli Baje Recipe

Name: Goli Baje Recipe
Total time: 30 min
Yield: 6
Cuisine: Indian

Recipe By WhiskAffair

Mangalore bonda or goli baje are crispy, fried snacks that are firm on the outside and soft, melt-in-the-mouth on the inside.

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30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Goli Baje Recipe

1 cup Maida/all purpose flour
0.25 cup Rice flour
0.25 cup Gram flour
Salt
2 teaspoon Green chilli
4 tablespoon Onion
2 tablespoon Fresh coriander
10 Curry leaves
1 tablespoon Sugar
2 teaspoon Ginger
0.25 teaspoon Heeng
2 cup Sour curd
1 pinch Baking soda

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Nutrition
value

182

calories per serving

2 g Fat5 g Protein35 g Carbs2 g FiberOther

Current Totals

2 g Fat
5 g Protein
35 g Carbs
2 g Fiber

MacroNutrients

Carbs
35 g
Protein
5 g
Fiber
2 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
76 mg
Iron
2 mg
Vitamin A
240 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
0 mg
Phosphorus
68 mg
Selenium
7 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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