Moroccan Vegetable Soup Recipe

Name: Moroccan Vegetable Soup Recipe
Total time: 65 min
Yield: 2
Cuisine: Arab

Recipe By Tori Avey

Delicious moroccan soup, a vegan gluten free alternative to matzo ball soup. Zucchini, butternut squash, yams, sage, thyme. Kosher for passover.

11 Rating - Rate

Non Vegdiet

1hr 5minstotal

20minsPrep

Cook

ingredients serves

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Ingredients For Moroccan Vegetable Soup Recipe

2 tablespoon Extra virgin olive oil
1 Brown onion, peeled and minced
1 Small butternut squash, peeled, seeded, and cubed
0.5 inch 5 medium zucchinis sliced into thick circles
1 Orange sweet potato, peeled and cubed
0.75 cup Minced fresh curly parsley, divided
1 tablespoon Chicken consomme powder
2 teaspoon Minced Fresh Sage
1 teaspoon Minced fresh thyme leaves
As required Salt And Pepper To Taste
Fresh Parsley, Minced

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Nutrition
value

297

calories per serving

16 g Fat8 g Protein30 g Carbs12 g FiberOther

Current Totals

16 g Fat
8 g Protein
30 g Carbs
12 g Fiber

MacroNutrients

Carbs
30 g
Protein
8 g
Fiber
12 g

Fats

Fat
16 g

Vitamins & Minerals

Calcium
319 mg
Iron
10 mg
Vitamin A
6199 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
184 mcg
Vitamin B12
0 mcg
Vitamin C
111 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
115 mg
Manganese
1 mg
Phosphorus
119 mg
Selenium
11 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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