Mama's Minestrone Recipe

Recipe By Slurrp

Mama's Minestrone is a hearty and comforting Italian soup that is packed with vegetables, beans, and pasta. This classic dish is full of flavor and perfect for a cozy meal on a chilly day. The combination of tomatoes, garlic, and herbs creates a rich and aromatic broth, while the addition of vegetables like carrots, celery, and zucchini adds a delicious crunch. Serve Mama's Minestrone with a sprinkle of Parmesan cheese and a side of crusty bread for a satisfying and nutritious meal.

4.2
28 Rating - Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook

ingredients serves

Ingredients For Mama's Minestrone Recipe

Directions : Mama's Minestrone Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
191
calories per serving
11 g Fat14 g Protein8 g Carbs5 g FiberOther

Current Totals

  • 11 g Fat
  • 14 g Protein
  • 8 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    14 g
  • Fiber
    5 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    71 mg
  • Iron
    3 mg
  • Vitamin A
    1558 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    56 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    44 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    49 mg
  • Manganese
    1 mg
  • Phosphorus
    164 mg
  • Selenium
    9 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.