My mom has a vast repertoire of recipes, and this extra-crispy, spiced-up chicken is the best one of the bunch. We love it served with a side of traditional red beans and rice. Edwin Robles, Milwaukee, Wisconsin.
Ingredients For Mama's Puerto Rican Chicken Recipe
1 Broiler/fryer chicken , cut up
1 teaspoon Ground Cumin
1 teaspoon Dried oregano
1 teaspoon Garlic powder, divided
1 teaspoon Salt, divided
1 teaspoon Coarsely ground pepper, divided
1 cup Dry Bread Crumbs
0.75 cup All purpose flour
2 Large eggs, beaten
0.25 cup Canola oil
0.25 cup Butter
Nutrition value
155
calories per serving
9 g Fat5 g Protein14 g Carbs2 g FiberOther
Current Totals
9 g Fat
5 g Protein
14 g Carbs
2 g Fiber
MacroNutrients
Carbs
14 g
Protein
5 g
Fiber
2 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
59 mg
Iron
2 mg
Vitamin A
5 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
15 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
0 mg
Phosphorus
63 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
