Mama Lainas Chicken Gravy (Reduced-Fat Version) Recipe

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Healthier chicken gravy is easy to whip up at home; this nicely seasoned, reduced-fat version blends chicken bouillon, broth, and olive oil.

4.3
28 Rating - Rate
Non Vegdiet
20minstotal
5minsPrep
15minsCook

ingredients serves

Ingredients For Mama Lainas Chicken Gravy (Reduced-Fat Version) Recipe

Nutrition
value
374
calories per serving
23 g Fat34 g Protein5 g Carbs< 1 g FiberOther

Current Totals

  • 23 g Fat
  • 34 g Protein
  • 5 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    34 g
  • Fiber
    0 g

Fats

  • Fat
    23 g

Vitamins & Minerals

  • Calcium
    35 mg
  • Iron
    0 mg
  • Vitamin A
    23 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    12 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    33 mg
  • Manganese
    0 mg
  • Phosphorus
    210 mg
  • Selenium
    30 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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