Malvani Kurkuri Bhini/Malvani Moongphali Bhindi Recipe

Recipe By Slurrp

A delicious bhindi preparation using the aromatic malvani masala powder, roasted peanuts, spices, anise and stone flower.

4.9
30 Rating - Rate
Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serve

Ingredients For Malvani Kurkuri Bhini/Malvani Moongphali Bhindi Recipe

Directions : Malvani Kurkuri Bhini/Malvani Moongphali Bhindi Recipe

step 1

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step 3

step 4

Nutrition
value
811
calories per serving
34 g Fat27 g Protein126 g Carbs95 g FiberOther

Current Totals

  • 34 g Fat
  • 27 g Protein
  • 126 g Carbs
  • 95 g Fiber

MacroNutrients

  • Carbs
    126 g
  • Protein
    27 g
  • Fiber
    95 g

Fats

  • Fat
    34 g

Vitamins & Minerals

  • Calcium
    1783 mg
  • Iron
    20 mg
  • Vitamin A
    926 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    9 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    374 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    121 mg
  • Vitamin E
    8 mg
  • Copper
    2 mcg
  • Magnesium
    581 mg
  • Manganese
    36 mg
  • Phosphorus
    562 mg
  • Selenium
    7 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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