Malpua Recipe

Recipe By Slurrp

Malpua is a traditional North Indian sweet dish that is soft, fluffy and crisp. The origin of this dish goes back to the Vedic Period. The very first mention of this dish can be found in the Rigveda as 'Alpua'. Some food historians consider this to be one of the oldest Indian sweet dishes. It is relished in parts of Bengal, Bihar, Orissa, Nepal and Bangladesh during various festive occasions. Pua, or the Indian sweet pancake, is coated with sugar syrup and served with rabri or thickened sweeten milk. It has an endless variety of recipes influenced by India's different cultural and geographical diversity. In the Jagannath temple, Puri, malpua is presented as the first offering (Sakala Dhupa) to Lord Jagannath every morning. Popularly known as 'Amalu', this sweet dish is also an integral part of the Chappan Bhog, offered to Lord Jagannath. It is also enjoyed as Pithley during the winters in Bengal.

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Ingredients For Malpua Recipe

Directions : Malpua Recipe

Nutrition
value
249
calories per serving
11 g Fat11 g Protein30 g Carbs8 g FiberOther

Current Totals

  • 11 g Fat
  • 11 g Protein
  • 30 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    30 g
  • Protein
    11 g
  • Fiber
    8 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    428 mg
  • Iron
    5 mg
  • Vitamin A
    4 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    41 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    107 mg
  • Manganese
    1 mg
  • Phosphorus
    269 mg
  • Selenium
    24 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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