Malaysian Mango Salad Recipe

Recipe By WhiskAffair

Malaysian ripe mango salad is an overload of awesomeness during summer. Munch on it, while mangoes are in season. Here is how to make it.

4.4
14 Rating - Rate
Vegdiet
15minstotal
10minsPrep
5minsCook

ingredients serves

2
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Ingredients For Malaysian Mango Salad Recipe

Nutrition
value
119
calories per serving
< 1 g Fat2 g Protein25 g Carbs8 g FiberOther

Current Totals

  • < 1 g Fat
  • 2 g Protein
  • 25 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    25 g
  • Protein
    2 g
  • Fiber
    8 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    86 mg
  • Iron
    2 mg
  • Vitamin A
    813 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    76 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    211 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    62 mg
  • Manganese
    1 mg
  • Phosphorus
    48 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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