Malaysian Duck In Lettuce Cups Recipe

Recipe By Good To Know

Iceberg lettuce makes a healthy, refreshing change from the usual wraps or pancakes in this malaysian duck in lettuce cups recipe.

4.8
30 Rating - Rate
Non Vegdiet
10minstotal
5minsPrep
5minsCook

ingredients serves

Ingredients For Malaysian Duck In Lettuce Cups Recipe

Nutrition
value
154
calories per serving
7 g Fat13 g Protein11 g Carbs5 g FiberOther

Current Totals

  • 7 g Fat
  • 13 g Protein
  • 11 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    11 g
  • Protein
    13 g
  • Fiber
    5 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    146 mg
  • Iron
    5 mg
  • Vitamin A
    229 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    96 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    28 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    59 mg
  • Manganese
    1 mg
  • Phosphorus
    204 mg
  • Selenium
    14 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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