Malayalee Fish Pappas Recipe

Recipe By Slurrp

Malayalee Fish Pappas is a traditional Kerala dish made with fish, coconut milk, and spices. The fish is marinated in a flavorful blend of turmeric, red chili powder, and lemon juice, then cooked in a creamy coconut milk gravy. This dish has a rich and creamy texture with a hint of spiciness. It is usually served with steamed rice or appam, a popular South Indian bread. Malayalee Fish Pappas is a delicious and comforting dish that showcases the flavors of Kerala cuisine.

3.7
18 Rating - Rate
Non Vegdiet
20minstotal

ingredients serves

Ingredients For Malayalee Fish Pappas Recipe

Directions : Malayalee Fish Pappas Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
306
calories per serving
21 g Fat24 g Protein4 g Carbs7 g FiberOther

Current Totals

  • 21 g Fat
  • 24 g Protein
  • 4 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    24 g
  • Fiber
    7 g

Fats

  • Fat
    21 g

Vitamins & Minerals

  • Calcium
    40 mg
  • Iron
    2 mg
  • Vitamin A
    572 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    42 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    12 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    93 mg
  • Manganese
    1 mg
  • Phosphorus
    267 mg
  • Selenium
    43 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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