Malabar vellarika pachadi Recipe

Recipe By Slurrp

Malabar Vellarika Pachadi is a traditional South Indian dish made with cucumber, coconut, and yogurt. It is a refreshing and tangy side dish that pairs well with rice or roti. The cucumber is cooked with a blend of spices and then mixed with a creamy coconut and yogurt mixture. This pachadi is a perfect balance of flavors, with the cucumber adding a crunch and the yogurt adding a creamy texture. It is a must-try dish for those who enjoy South Indian cuisine.

4.3
10 Rating - Rate
Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

Ingredients For Malabar vellarika pachadi Recipe

Directions : Malabar vellarika pachadi Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
271
calories per serving
15 g Fat6 g Protein27 g Carbs8 g FiberOther

Current Totals

  • 15 g Fat
  • 6 g Protein
  • 27 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    27 g
  • Protein
    6 g
  • Fiber
    8 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    70 mg
  • Iron
    3 mg
  • Vitamin A
    805 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    101 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    50 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    80 mg
  • Manganese
    1 mg
  • Phosphorus
    116 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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