Malabar Parotha Recipe

Recipe By Slurrp

Malabar parotta or Kerala parotta is a layered flat bread made from refined flour ( maida) Kerala parotta is a layered flaky flat bread that is popular across the whole of south India. It is a variation of the North Indian Lachha paratha or layered paratha. They are also called as Malabar paratha.

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Ingredients For Malabar Parotha Recipe

Directions : Malabar Parotha Recipe

step 1

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step 3

Nutrition
value
147
calories per serving
9 g Fat5 g Protein12 g Carbs< 1 g FiberOther

Current Totals

  • 9 g Fat
  • 5 g Protein
  • 12 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    5 g
  • Fiber
    0 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    156 mg
  • Iron
    0 mg
  • Vitamin A
    11 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    12 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    13 mg
  • Manganese
    0 mg
  • Phosphorus
    112 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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