Malabar Dates Pickle (Eenthapazham Achar In Malayalam) Recipe

Name: Malabar Dates Pickle (eenthapazham Achar In Malayalam) Recipe
Total time: 45 min
Yield: 5
Cuisine: Kerala

Recipe By Better Butter

Eenthapazham achar is the specialty of malabar and this is served as side dishes with thalassery biryani. I love to have this pickle with hot parathas or rotis. This pickle has blend of sweet, spicy and tangy taste.

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45minstotal

25minsPrep

20minsCook

ingredients serves

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Ingredients For Malabar Dates Pickle (Eenthapazham Achar In Malayalam) Recipe

350 gram Dates
Grated Ginger handful
garlic cloves slit length wise a handful of cloves
3 No.s Green chillies chop in round shape
Curry leaves handful of leaves
1 teaspoon Mustard seeds
1 teaspoon cumin seeds
2 tablespoon chilly powder
2 tablespoon Water to make chilly paste
1 teaspoon turmeric Powder
1 teaspoon Asafoetida
As required Salt
2 tablespoon Jaggery
3 tablespoon Sesame oil
0.33000000000000007 cup Vinegar

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Nutrition
value

300

calories per serving

4 g Fat4 g Protein60 g Carbs9 g FiberOther

Current Totals

4 g Fat
4 g Protein
60 g Carbs
9 g Fiber

MacroNutrients

Carbs
60 g
Protein
4 g
Fiber
9 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
202 mg
Iron
4 mg
Vitamin A
1918 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
101 mg
Manganese
1 mg
Phosphorus
116 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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