Makki Ki Roti Recipe

Recipe By Tarla Dalal

Makki ki roti recipe | punjabi makki di roti | makki ki roti on tawa | healthy makki ki roti | 14 amazing images. Makki ki roti are popular cornmeal flatbreads (rotis) from the land of punjab. Makki ki roti is also called as makki di roti as corn is grown to a large extent all over northern india and thrives particularly well in punjab. Using corn flour or makai ka atta to make punjabi makki di roti is a very different from the classic indian whole wheat roti. Usually makai ki roti is traditionally prepared in tandoor so that it gets the smoky flavor, but you can easily prepare it on tawa. Makki ki roti on tawa is easy and quick to make and is also pretty healthy. All you need to do to prepare makki ki roti is knead stiff dough by combing maize flour, salt and warm water. Keep aside for sometime and divide. Further, roll into small circles cook on tava from both the sides and puff up on the flame. Cornmeal flatbread is bit heavy on tummy so you can add ajwain if you wish to. Warm water is added to the dough and thus the rotis are pliable and easy to roll. Novice cooks can add whole wheat flour to make the rolling procedure easier. See why we think this is a healthy makki ki roti. Maize flour is a carbohydrate rich and energy rich flour loaded with fibre. Cornmeal prevents your blood sugar from shooting up and loaded with zinc which is necessary for the formation of insulin. Serve hot makai ki roti topped with a dollop of homemade ghee or homemade white butter. Eat punjabi makki di roti with sarson ka saag, and jaggery to have one of punjab's traditional and classic combinations. Don't forget the essential punjabi aam ka achaar. Enjoy makki ki roti recipe | punjabi makki di roti | makki ki roti on tawa | healthy makki ki roti | with detailed step by step recipe photos and video below.

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15minstotal

ingredients serves

Ingredients For Makki Ki Roti Recipe

Nutrition
value
100
calories per serving
1 g Fat3 g Protein19 g Carbs4 g FiberOther

Current Totals

  • 1 g Fat
  • 3 g Protein
  • 19 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    19 g
  • Protein
    3 g
  • Fiber
    4 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    3 mg
  • Iron
    1 mg
  • Vitamin A
    56 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    8 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    44 mg
  • Manganese
    0 mg
  • Phosphorus
    84 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Tarla Dalal

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