Makhani Grilled Cauliflower Recipe

Recipe By Asian Food Network

Makhani grilled cauliflower is a fuss free indian vegetarian recipe thats sure to fill you up. While a generous amount of butter and cream is used to make the velvety smooth makhani sauce, fresh tomatoes and a fragrant mix of spices are added to balance out the rich flavors. The cauliflower itself is easy enough to prepare-no chopping is required as you only need to season it with black pepper, chili powder and salt before roasting it in the oven to get a lovely char.

5
14 Rating - Rate
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1hr 20minstotal
20minsPrep
45minsCook

ingredients serves

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Ingredients For Makhani Grilled Cauliflower Recipe

Nutrition
value
199
calories per serving
11 g Fat8 g Protein16 g Carbs7 g FiberOther

Current Totals

  • 11 g Fat
  • 8 g Protein
  • 16 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    8 g
  • Fiber
    7 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    174 mg
  • Iron
    6 mg
  • Vitamin A
    1965 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    69 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    82 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    60 mg
  • Manganese
    1 mg
  • Phosphorus
    173 mg
  • Selenium
    7 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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