Ingredients For Makeover Greek Chicken Penne Recipe
2
2
cup
cup
Uncooked Penne Pasta
0.5
0.5
cup
cup
Sun Dried Tomatoes
1.5
1.5
cup
cup
Boiling water
1
1
Large onion, chopped
3
3
tablespoon
tablespoon
Reduced fat butter
0.25
0.25
cup
cup
All purpose flour
1
1
can
can
Reduced Sodium Chicken Broth
3
3
cup
cup
Cubed cooked chicken breast
1
1
cup
cup
Crumbled Feta Cheese
1
1
cup
cup
Water packed artichoke hearts, rinsed, drained and chopped
0.33333333333333326
0.33333333333333326
cup
cup
Greek olives, sliced
2
2
tablespoon
tablespoon
Minced Fresh Parsley
0.25
0.25
teaspoon
teaspoon
Greek Seasoning
Nutrition value
432
calories per serving
20 g Fat31 g Protein57 g Carbs6 g FiberOther
Current Totals
20 g Fat
31 g Protein
57 g Carbs
6 g Fiber
MacroNutrients
Carbs
57 g
Protein
31 g
Fiber
6 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
174 mg
Iron
3 mg
Vitamin A
411 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
80 mcg
Vitamin B12
0 mcg
Vitamin C
19 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
91 mg
Manganese
0 mg
Phosphorus
378 mg
Selenium
22 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
