Pumpkin Pie Spice Blend Recipe

Recipe By It Is A Keeper

Don't buy the premade stuff at the grocery store. I'll show you how easy it is to make your own pumpkin pie spice mix at home.

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Ingredients For Pumpkin Pie Spice Blend Recipe

Nutrition
value
79
calories per serving
2 g Fat1 g Protein19 g Carbs13 g FiberOther

Current Totals

  • 2 g Fat
  • 1 g Protein
  • 19 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    19 g
  • Protein
    1 g
  • Fiber
    13 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    230 mg
  • Iron
    2 mg
  • Vitamin A
    10 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    6 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    35 mg
  • Manganese
    6 mg
  • Phosphorus
    27 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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