Oat Milk Recipe

Name: Oat Milk Recipe
Total time: 10 min
Yield: 8
Cuisine: NA

Recipe By Minimalist Baker

A quick and easy 2-ingredient, 5-minute way to make homemade oat milk Naturally creamy and sweet, and perfect for smoothies, granola, and more

4.9

27 Rating - Rate

Vegdiet

10minstotal

10minsPrep

Cook

Recipe Video

How to Make Oat Milk | Minimalist Baker Recipes

1 mins

ingredients serves

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Ingredients For Oat Milk Recipe

1 cup Rolled oats
3 cup Water
1 pinch Salt
1 Whole date pitted maple syrup
0.5 teaspoon Vanilla extract
2 tablespoon Cocoa or cacao powder for chocolate milk

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Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein7 g Carbs< 1 g FiberOther

Current Totals

< 1 g Fat
< 1 g Protein
7 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
7 g
Protein
1 g
Fiber
0 g

Fats

Fat
0 g

Vitamins & Minerals

Calcium
21 mg
Iron
1 mg
Vitamin A
59 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
2 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
8 mg
Manganese
0 mg
Phosphorus
24 mg
Selenium
2 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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