Make-Ahead Spinach-Artichoke Quinoa Bake Recipe

Name: Make-ahead Spinach-artichoke Quinoa Bake Recipe
Total time: 105 min
Yield: 8
Cuisine: Mediterranean

Recipe By My Food and Family

Get excellent flavor with this make-ahead spinach-artichoke quinoa bake. Learn how to cook this make-ahead spinach-artichoke quinoa bake today

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1hr 45minstotal

ingredients serves

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Ingredients For Make-Ahead Spinach-Artichoke Quinoa Bake Recipe

1 cup Quinoa, Rinsed
2 cup Water
2 Pkg. baby spinach leaves
1 Pkg. kraft finely shredded italian* five cheese blend, divided
1 can Artichoke hearts, drained, chopped
1 Pkg. philadelphia cream cheese, softened
1 cup Milk
0.25 cup Chopped Fresh Dill
2 Green Onions, Chopped

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Nutrition
value

121

calories per serving

4 g Fat5 g Protein18 g Carbs4 g FiberOther

Current Totals

4 g Fat
5 g Protein
18 g Carbs
4 g Fiber

MacroNutrients

Carbs
18 g
Protein
5 g
Fiber
4 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
148 mg
Iron
2 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
41 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
0 mg
Phosphorus
88 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.