Make-Ahead Rhubarb Yogurt Parfaits Recipe

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A quick rhubarb compote is the base of these make-ahead breakfast parfaits laced with graham cracker crumbs and crushed walnuts.

4.2
13 Rating - Rate
Vegdiet
35minstotal
20minsPrep
15minsCook

ingredients serves

5
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Ingredients For Make-Ahead Rhubarb Yogurt Parfaits Recipe

Nutrition
value
220
calories per serving
4 g Fat3 g Protein43 g Carbs2 g FiberOther

Current Totals

  • 4 g Fat
  • 3 g Protein
  • 43 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    43 g
  • Protein
    3 g
  • Fiber
    2 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    216 mg
  • Iron
    16 mg
  • Vitamin A
    167 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    17 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    20 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    44 mg
  • Manganese
    0 mg
  • Phosphorus
    154 mg
  • Selenium
    8 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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