Make Ahead Lunch Wraps Recipe

Recipe By All Recipes

These are a delicious make-ahead lunch to freeze as a handy lunch to bring to work Just make, freeze, and then heat in the microwave for a very balanced meal.

4.3
21 Rating - Rate
Vegdiet
1hr 5minstotal
30minsPrep
35minsCook

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Ingredients For Make Ahead Lunch Wraps Recipe

Nutrition
value
1447
calories per serving
6 g Fat30 g Protein311 g Carbs10 g FiberOther

Current Totals

  • 6 g Fat
  • 30 g Protein
  • 311 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    311 g
  • Protein
    30 g
  • Fiber
    10 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    60 mg
  • Iron
    18 mg
  • Vitamin A
    0 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    0 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    258 mg
  • Manganese
    4 mg
  • Phosphorus
    608 mg
  • Selenium
    0 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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