Make-Ahead Farro And Brussels Sprout Salad Recipe

Recipe By PureWow

Buh-bye, lettuce. Brussels sprout leaves win out for their irresistible crunch and magical ability to never wilt, even when theyre dressed ahead of time. Weve incorporated them into this make-ahead farro and brussels sprout salad. Its bright, tangy and fruityand it lasts for up to four days in the refrigerator, fully assembled. Now thats what were talking about.

5
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45minstotal
15minsPrep
30minsCook

ingredients serves

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Ingredients For Make-Ahead Farro And Brussels Sprout Salad Recipe

Nutrition
value
553
calories per serving
30 g Fat49 g Protein15 g Carbs6 g FiberOther

Current Totals

  • 30 g Fat
  • 49 g Protein
  • 15 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    49 g
  • Fiber
    6 g

Fats

  • Fat
    30 g

Vitamins & Minerals

  • Calcium
    135 mg
  • Iron
    4 mg
  • Vitamin A
    518 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    11 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    139 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    123 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    89 mg
  • Manganese
    1 mg
  • Phosphorus
    410 mg
  • Selenium
    41 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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