Quiche Recipe

Recipe By Southern Plate

Learn how easy it is to make this make ahead breakfast quiche ahead of time and have it ready to reheat whenever you like

4.1
26 Rating - Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook

ingredients serves

6
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Ingredients For Quiche Recipe

Nutrition
value
156
calories per serving
11 g Fat12 g Protein4 g Carbs< 1 g FiberOther

Current Totals

  • 11 g Fat
  • 12 g Protein
  • 4 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    12 g
  • Fiber
    0 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    264 mg
  • Iron
    0 mg
  • Vitamin A
    43 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    19 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    14 mg
  • Manganese
    0 mg
  • Phosphorus
    210 mg
  • Selenium
    14 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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