Maheri (Villagers Breakfast Recipe Made From Barnyard Millets) Recipe

Recipe By Slurrp

Maheri is a traditional breakfast dish made from barnyard millets, popular among villagers in India. It is a nutritious and filling meal that provides energy for the day. The millets are cooked with spices and vegetables, giving it a delicious and aromatic flavor. Maheri is often served with yogurt or pickle on the side. It is a simple and easy-to-make dish that can be enjoyed by everyone.

4.9
15 Rating - Rate
Vegdiet
1hr total
30minsPrep
30minsCook

ingredients serves

Ingredients For Maheri (Villagers Breakfast Recipe Made From Barnyard Millets) Recipe

Directions : Maheri (Villagers Breakfast Recipe Made From Barnyard Millets) Recipe

Cooking Directions

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Nutrition
value
2392
calories per serving
42 g Fat186 g Protein313 g Carbs12 g FiberOther

Current Totals

  • 42 g Fat
  • 186 g Protein
  • 313 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    313 g
  • Protein
    186 g
  • Fiber
    12 g

Fats

  • Fat
    42 g

Vitamins & Minerals

  • Calcium
    6086 mg
  • Iron
    9 mg
  • Vitamin A
    281 mcg
  • Vitamin B1
    2 mg
  • Vitamin B2
    8 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    277 mcg
  • Vitamin B12
    19 mcg
  • Vitamin C
    29 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    697 mg
  • Manganese
    1 mg
  • Phosphorus
    5059 mg
  • Selenium
    134 mcg
  • Zinc
    23 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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