Maharashtrian style stuffed okra/lady finger Recipe

Recipe By Slurrp

Maharashtrian style stuffed okra, also known as Bharli Bhendi, is a delicious and flavorful dish from the state of Maharashtra in India. The okra is stuffed with a spicy and tangy mixture of spices, coconut, and peanuts, which adds a unique taste to the dish. It is then cooked until the okra is tender and the flavors are well blended. This dish is perfect as a side dish or can be enjoyed with roti or rice.

4.1
25 Rating - Rate
Vegdiet
1hr 5minstotal
35minsPrep
30minsCook

ingredients serves

Ingredients For Maharashtrian style stuffed okra/lady finger Recipe

Directions : Maharashtrian style stuffed okra/lady finger Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
328
calories per serving
26 g Fat11 g Protein12 g Carbs11 g FiberOther

Current Totals

  • 26 g Fat
  • 11 g Protein
  • 12 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    11 g
  • Fiber
    11 g

Fats

  • Fat
    26 g

Vitamins & Minerals

  • Calcium
    139 mg
  • Iron
    3 mg
  • Vitamin A
    180 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    115 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    30 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    154 mg
  • Manganese
    1 mg
  • Phosphorus
    207 mg
  • Selenium
    1 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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