Maharashtrian Dal Vangi Recipe

Recipe By Slurrp

Eggplant roasted in spices, cooked in Maharashtrian goda masala and simmered in toor dal. Addition of Kokum and jaggery enhances the taste.

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Ingredients For Maharashtrian Dal Vangi Recipe

Directions : Maharashtrian Dal Vangi Recipe

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Nutrition
value
923
calories per serving
20 g Fat48 g Protein132 g Carbs31 g FiberOther

Current Totals

  • 20 g Fat
  • 48 g Protein
  • 132 g Carbs
  • 31 g Fiber

MacroNutrients

  • Carbs
    132 g
  • Protein
    48 g
  • Fiber
    31 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    246 mg
  • Iron
    11 mg
  • Vitamin A
    537 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    281 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    5 mg
  • Vitamin E
    2 mg
  • Copper
    3 mcg
  • Magnesium
    338 mg
  • Manganese
    9 mg
  • Phosphorus
    753 mg
  • Selenium
    30 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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