Marinated Tuna On Rice Recipe

Recipe By RecipeTin Japan

A super easy meal with sashimi quality tuna is one of my favourites. No cooking is required. Just marinate tuna slices and place them on the cooked rice, topped with garnish. I always wonder how such a simple dish can be so tasty. If you add a salad and a miso soup, you have a perfect meal in no time. Prep time includes 15 minutes of marinating time. So, the actual time you spend on this dish is about 10 minutes.

4.9
18 Rating - Rate
Non Vegdiet
26minstotal
25minsPrep
1minsCook

ingredients serves

2
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Ingredients For Marinated Tuna On Rice Recipe

Nutrition
value
554
calories per serving
5 g Fat45 g Protein79 g Carbs3 g FiberOther

Current Totals

  • 5 g Fat
  • 45 g Protein
  • 79 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    79 g
  • Protein
    45 g
  • Fiber
    3 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    79 mg
  • Iron
    7 mg
  • Vitamin A
    12 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    9 mg
  • Vitamin B6
    102 mg
  • Vitamin B9
    2064 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    0 mg
  • Copper
    1 mcg
  • Magnesium
    128 mg
  • Manganese
    1 mg
  • Phosphorus
    611 mg
  • Selenium
    33 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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