Ingredients For Magic Potion Meat Sauce For Spaghetti Recipe
1 pound Extra lean ground beef
0.5 pound Bulk italian pork sausage
1 Medium onion, chopped
1 Medium green bell pepper, chopped
2 Cloves garlic, finely chopped
1 cup Finely chopped carrots
1 can Crushed tomatoes, undrained
1 can Tomato sauce
1 can Tomato paste
1 tablespoon Packed brown sugar
3 teaspoon Italian seasoning
0.25 teaspoon Pepper
16 ounce Uncooked spaghetti
Shredded parmesan cheese, if desired
Nutrition value
151
calories per serving
9 g Fat14 g Protein3 g Carbs2 g FiberOther
Current Totals
9 g Fat
14 g Protein
3 g Carbs
2 g Fiber
MacroNutrients
Carbs
3 g
Protein
14 g
Fiber
2 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
25 mg
Iron
2 mg
Vitamin A
559 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
25 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
128 mg
Selenium
9 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment