Magic Bars Recipe

Recipe By Moore or Less Cooking

Merry christmas I have heard of the infamous ice storm in 1998 where so many lost their power for three weeks. So when we were welcomed by this ice storm this week, we were all in shock to lose power. No heat, no electricity, not so much a welcome for christmas.

4.8
20 Rating - Rate
Vegdiet
45minstotal
10minsPrep
35minsCook

ingredients serves

Ingredients For Magic Bars Recipe

Nutrition
value
1646
calories per serving
111 g Fat18 g Protein147 g Carbs23 g FiberOther

Current Totals

  • 111 g Fat
  • 18 g Protein
  • 147 g Carbs
  • 23 g Fiber

MacroNutrients

  • Carbs
    147 g
  • Protein
    18 g
  • Fiber
    23 g

Fats

  • Fat
    111 g

Vitamins & Minerals

  • Calcium
    130 mg
  • Iron
    27 mg
  • Vitamin A
    502 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    91 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    50 mg
  • Vitamin E
    10 mg
  • Copper
    1 mcg
  • Magnesium
    213 mg
  • Manganese
    4 mg
  • Phosphorus
    609 mg
  • Selenium
    20 mcg
  • Zinc
    9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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