Macher Matha Diye Moong Dal Recipe

Recipe By Slurrp

A recipe originating from the state of Bengal in the Indian subcontinent consists of moong dal with fried fish head. A delicious recipe made with a handful of ingredients and some flavourful spices to soothe your taste buds. Are you willing to impress your guests? Then macher matha diye moong dal is worth trying. Do you know this dal finds a place in first rice ceremonies, an afternoon feast or wedding lunches? For this dal, you need the freshest fish head! But do you know the best way to ensure the fish head is fresh is? It's better to purchase live and freshwater fish. But do you know the Bengali favourite? The large katla fish head is a tasty freshwater carp typically eaten with a bhaja such as jhuri alu or beguni. So better to purchase a fresh, fine quality fish and don't miss out to eat the head.

4.7
15 Rating - Rate
Non Vegdiet

ingredients serve

Ingredients For Macher Matha Diye Moong Dal Recipe

Directions : Macher Matha Diye Moong Dal Recipe

Steps to prepare

Cooking directions

Storage and serving method

Nutrition
value
863
calories per serving
11 g Fat39 g Protein176 g Carbs97 g FiberOther

Current Totals

  • 11 g Fat
  • 39 g Protein
  • 176 g Carbs
  • 97 g Fiber

MacroNutrients

  • Carbs
    176 g
  • Protein
    39 g
  • Fiber
    97 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    1666 mg
  • Iron
    30 mg
  • Vitamin A
    1331 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    173 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    48 mg
  • Vitamin E
    4 mg
  • Copper
    2 mcg
  • Magnesium
    529 mg
  • Manganese
    35 mg
  • Phosphorus
    749 mg
  • Selenium
    63 mcg
  • Zinc
    8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.